If you are not where you want to be, or who you want to be, there is a path towards a future. And looking for change is a great start! Depression, anxiety, obstructive/destructive habits; these can be telling you that it’s time to look at your life, understand what creates discomfort and what works, and find the momentum to take action. Your past may have shaped you but you can shape your future. If it’s time for change then come and talk. Life is full of transitions. In fact, all of life is a transition. When change comes along it can be stressful.
Often the most self-supporting thing you can do in life is understanding who you are and finding the courage to be your authentic self. I specialize in working with transgender and gender non-binary people, and their families. Over time many of us cover over who we truly are in an effort to fit in or be accepted. Perhaps it's time to move through that.
Carrying the weight of other people’s expectations can be exhausting. Releasing the parts that don’t contribute or help can leave so much room for growth! My main goal is to create the safest of safe spaces. The only focus is you and your journey. Email me using the contact button above and we can begin!
Licensed Professional Counselor